A Better Me-

A Better Me-

A Better ME

For Ages 9 - 15

William Hearst says, "People would rather be entertained than informed."

A Better ME is an experiential journey that does both it entertains and informs in a Lively, Inspiring, Fun and Empowering manner, to bring about Self-Awareness, Self-Acceptance and Allowing all good. It is a platform for self-exploration and self-development.

Structured and delivered over 6-months, this inspiring formula combines Yoga, Meditation, Relaxation, Imagination, Acupressure, EFT, fun processes and games, all the while creating awareness of thoughts, words, behaviours and feelings. It enhances physical health, improves self-confidence, creativity, positive thinking, self esteem, concentration, social and communication skills and much more.

Highlights:
create new habits, thought patterns and behaviour
develop creative and positive thinking
focus on desires and solutions
achieve better results with less effort
create more time for extra-curricular activities
plan your work, and work your plan
improve social and communicative skills
handle stress
bullying, peer pressure, study, etc...





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