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Our Name

Shalom is a Hebrew word which means peace, completeness, wholeness, health, welfare, safety, tranquility, prosperity, fullness and harmony. It is also used to greet and to bid farewell.

As fellow human beings, we are called to bless one another. So in essence, when you say ‘Shalom, you are not only proclaiming peace, but all of the above over that person!

Our Colours 

Violet is associated with the Crown chakra, which links the individual and the universe.  It is a colour of Spirituality, Purpose and Transformation, bringing peace and harmony.  

Green contains the energies of nature, growth and desire to expand.  It represents balance and well being. Green is associated with the Heart Chakra – higher consciousness and love.


Shalom Wellness empowers individuals on their journey towards experiencing more

Strong in its belief that every individual is unique, special, and has incredible power, Shalom Wellness’ vision is ‘to be a rainbow of joy that inspires wellness for everyday living.’  

Its experiential approach to personal growth makes it the ‘how-to’ place to go to, to bring about a balance in body, mind and spirit as one learns to create better life experiences for oneself.


Services range from experiential workshops and life coaching, to therapies and physical workout that bring about awareness, reflection, inspired action and positive change. Adults and children from all walks of life, focused groups, educational institutions, organizations and corporate teams, make up their realm of co-creators.



John Gonsalves

John has always marveled about life.  He believes there’s more to life than meets the eye. He is constantly exploring the unfolding of life, looking at every experience as an opportunity to evolve and grow. This led him to pursue an M. Phil., specializing in inter-subjective relationships.


He delights in the growth of individuals, which is evidenced in his involvement with communities, providing value education, leadership and personal growth programs.  His experience of two decades includes teaching, general management and organizational support, with educational institutions, NGOs and charitable organizations.


This continuous journey of expansion and growth, and empowering others has inspired him to be trained and certified as a Yoga Teacher, Thai Yoga Bodywork Practitioner and Acupressure Therapist.  In all of this, he still creates time to enjoy the rhythm of his guitar, keyboard and trumpet, as well as reading, meditation and the outdoors.



Yolanda Gonsalves
A day dreamer by nature, Yolanda believes that
life is a gift to be enjoyed, not a problem to be solved. She appreciates the variety and contrast that life offers, and credits some of her most valued lessons of life to two decades in different segments of the corporate world, and over 10000 hours of training and coaching.

Her ability to connect with people, helped her enjoy her career, bringing out the best in people, effecting change and achieving positive outcomes.  Her focus on making choices, and then making it the right choice, saw
her career progress from support functions, to management, and ultimately to being her own boss.


Her desire to become more, finding balance and harmony with her total self, guided her to pursue a Masters degree in Counseling. As a Counselor, certified Life Coach and Corporate Trainer, Yolanda integrates life’s lessons with these skills, to empower individuals on this joyous journey of life. She keeps herself tuned-in with her culinary skills and her love for music, gardening and inspirational books.

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