Appreciations-

Appreciations-

Appreciation

 
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Harsha Vardhana, UK, 
I am truly thankful to John Gonsalves for helping my mother with her Yoga sessions and Thai Foot reflexology sessions which helped in maintain good health as well as controlled diabetics. John has been constantly informing and updating me with my mother’s progress and which has given me a sense of confidence and satisfaction about her health as I am settled in the United Kingdom.


Dr. Nutan Kachhap, Bangalore
I used to read about yoga and meditation and always wanted to experience it. The opportunity to experience this came through my friend Kiran when I heard about 'Shalom Wellness'. From then it has been a wonderful journey and it has helped in many ways. The program 'Let Life Work For You' has actually worked for me and throughout my pregnancy I was able to attend and it has made me a more calmer person and to be able to appreciate all the things around me. John and Yolanda give more than 100% as always and I really appreciate the efforts put in by them to shape my personality and I wish that their ventures bloom with many flowers so more of us can appreciate their good work.


Anuja Zachariah, Bangalore
My personal journey inward was greatly facilitated by Shalom. I ultimately realized that my exclusive growth and expansion would only be possible once I unconditionally accept myself. I have now begun the challenging but very satisfying experience of altering my negative and self defeating thoughts with more positive and enriching alternatives. My self-awareness increased by several notches after participating in the ‘Let Life Work For You’ programme. I have also begun living my life more optimistically and I’m on the road toward fulfilling the purpose of life which is joy! Thank you John and Yolanda for your perennial encouragement!


Tanya Cardoso, EY, Bangalore
Many thanks to Shalom for slowly and steadily helping me to challenge the 'writings on my wall' through the Let Life Work for You programme. The course helped me to be accepting of what is, more aware of self and has made me more confident in who I am. It has instilled in me the belief that I CAN get what I want (and what I don't want ;)) My sincere appreciation and gratitude to Yolanda and John for their generosity, warmth and focused attention. Cheers!


Julian Reuben, Bangalore
I came to the "Let Life Work For You" course with an open mind; and YES! It did work for me. Now I can take life as it comes, with all its contrasts, knowing that each one is a learning experience for me. My life has changed from being one where I was pushing uphill against all obstacles, to one where it is just one, big, easy, downhill ride... My heartfelt appreciation and gratitude to John & Yolanda at Shalom Wellness for this!


Diana Reuben, Bangalore
'Let life work for you' and indeed it does work for you, if you just let it be. Before attending this program, I thought meditation and yoga was not my cup of tea. I joined this program with a very open mind and what an impact it has made in my life. It has helped me love and accept myself just the way I am, to be the 'REAL ME'. I have learnt to appreciate more often and love the contrasts in my life. Yolanda and John are always there to listen to us patiently and yet allow us to make our own decisions. They add a personal touch and make all our sessions meaningful and enjoyable. Thanks to John, I've started to love Yoga too. Heartfelt appreciation and all the best to SHALOM.


Raghavan S, Manager, Grassroots BPO, Bangalore
I have learnt to just be myself, rather than acting for the sake of others. I’m also re-gaining my lost resilience. The best thing I liked about the program was Yolanda and John’s patience, handling our requirements with ease and helping us find our own solutions with the available resources. Definitely would to be a part of your programs whenever possible as it gives such a boost to every individual who has desire to be happy and let happiness float around. Also the time sense and eagerness during the program of 4 weeks is just commendable. I appreciate the same with all my heart.


Sudhir Reddy, Grassroots BPO, Bangalore
I am personally experiencing the benefits. It has become a part of my life. My day starts with meditation and segment intending. Thank you so much for the excellent program.


Veeru, Grassroots BPO, Bangalore
I have got my focus back and realised alternate yet simple ways to rediscover myself. I see positives most of the times and don’t feel compatible with negative energies surrounding me. I loved the meditation, loving ‘self’, and the Abra-ca-dabra concept. The program was conducted very well, and I am appreciative of it.

Priyanka Sharma, Bangalore
I never imagined something so unexpected could change my life. Shalom was such an unexpected journey which turned out to be one that I completed till the end and it was worth it. Before Shalom, life was always a challenge. I found it hard doing simple things like going out or having a conversation. I was always scared of the outcome, about what people would think of me, i would always leave tasks incomplete, all that led to low self esteem and losing lack of interest in everything. The day I came across Shalom there was no turning back, I knew this is something I wanted to do. I learnt that life doesn't have to be complicated, one can have fun with life if they want too. I Appreciate Yolanda Mam and John Sir for the amazing work they are conducting. It helped me trust myself and made me believe that I can achieve anything if I just changed the way I think. I can say " I once was lost but now am found, Was blind, but now I see." - Amazing Grace!


Gowri Mahadev, Bangalore
I feel relaxed after my Yoga class, both in body and mind. The whole day is wonderful, calm and peaceful. It makes me more active and flexible. Thanks John.


Meena Ganatra, Tax Compliance Manager, EY, Bangalore
I was looking for a structured course to understand how Law of Attraction works and the timing couldn't have been better! For someone like me who never meditated all my life, learning that and the benefits that come out of it are outstanding. The universe suddenly seems to know what I want and places the right people, circumstances and events in a manner that delight me :). John and Yolanda add warmth, love and a personal touch to what they do at Shalom. If you know what you want and would want to attract it into your life this is the place to go to ! and If you do not know what you want and want to find out THIS IS THE PLACE TO GO TO!


Maria Alapatt, Textile Designer,  Bangalore
The course presented itself to me at a time when I needed it most. I was gifted many teachings and tools that have cultivated a sense of calm, ease and clarity. It has tweaked the way I perceive Life. Yolanda and John are thoughtful, inspired teachers - a definite must do for all!


Prema, Bangalore
Shalom is a very calm and relaxing place to be in. Yoga has helped me to be much more calm and focused. Physically I have become more flexible and agile! I enjoy all the sessions. Thanks John.


Anuja, Bangalore
My yoga sessions with John are very enriching experiences thus far. It has made me far more flexible than I used to be and the 15 minute relaxation period at the end of every class truly makes me feel relaxed and rejuvenated for the day. Thank you Shalom!


Jasmine. Paul, Bangalore
Let Life Work for You’ has taught me to love and accept myself as I am. It has helped me to break all barriers that were hindering my personal growth. I now connect more powerfully with my Inner Being (Spiritual Being) for guidance, rather than others. I enjoyed the activities and exercises during the workshop, and now experience less stress in my life. The guided meditations, techniques and understanding the law of attraction continue to help me attract and create a better life.

Merchandising Head, Global Apparel Buying House, Bangalore
I love what I do – working with world famous apparel brands, travelling to fashion destinations of the world… but, something was missing. I was overworked, exhausted, empty, stressed – the fire in my belly had tapered to a gentle simmer of embers. I needed more. That’s when I signed on for the ‘Let Life Work for You’ program. From the first day itself, I became aware of how acutely important and useful their tools and framework were in my area of business and wider life sense. After the course, I feel refreshed, energized and ready to take on the world as a new person.

The program isn’t a grab-bag of skills and techniques, but rather a way of working with people, providing a real methodology of behavioral change, which allows lifestyle improvement with structure and guidance. Guided by two people who believe in it as much as they believe in us, is a source of inspiration. That’s what makes it so different – the personal touch, enthusiasm, positive energy and simplicity. Thank you John and Yolanda for changing my life for the better!


Zachariah John (Bobby), Businessman, Bangalore
In attending "Let Life Work for You" my self-confidence is restored and I’ve begun to taste the wonder of life. Words like problem, sickness, scarcity, hatred, are now replaced with expansion, wellness, abundance and relationships. Meditation, Appreciation and understanding the Law of Attraction, have all taught me to get into my vortex and live more in the "Now". The program is really fun, with over 30 processes (that they call games), and well structured over 3 months, to help you raise your vibrations that are in tune with your Inner Source. A big thank you to John and Yolanda the co-creators of this wonderful program. Always there with a smile, adding life to the program, yet giving each individual the patience and space to expand in one’s own likeness and time. True to its name ‘Shalom’ vibrates with positive energy and it is a real pleasure to experience it.


Asha Kumar, NGO Consultant, Bangalore
The program is like a window to Yourself. It facilitates understanding and acknowledging your inner self, getting attuned to the source within. Initiation into meditation, numerous exercises, affirmations and life guiding thoughts and awareness techniques all help in daily life, especially in difficult situations. The program is very personalised and in small groups thereby indivdual attention is assured, and the group forms a solidarity. With regular practice of the many techniques, change is surely experienced like calmness of mind, maturity in different situations, happiness, personal growth, etc.

Anand Gomes, Lawyer turned Accountant at ABB Ltd., Bangalore
Till I met John and Yolanda, I was literally sleep-walking through life – lost, confused, without purpose, struggling with workaholism, indiscipline, self-hatred, fear, anxiety, frustration. Attending ‘Let Life Work for You’, my life completely changed. I feel like a prisoner set free after years of confinement. Faith, optimism, certainty, hope, love, joy is my new vocabulary. The techniques, meditations, and understanding the Law of Attraction, have helped me realize that it was I who resisted all good things from God. I now trust the power within me, which constantly guides me to be my own unique self, and no longer live as others want me to.


Sabrina Cano, Central Govt. Employee, Bangalore
The Let Life Work For You programme is just what the doctor ordered for the soul. The guided meditations and the life processes taught are awesome tools which have empowered me and have guided me on the path of self confidence. Experiencing the Law of Attraction is amazing as I am able to see some of what I think and visualize manifest in my life. I have learnt to pay more attention to the way I feel and deliberately choose thoughts which make me feel good. Attending this programme was one of the best decisions I have ever made. Kudos to John and Yolanda for their lively and fun filled presentations and fulfilling interactions!