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OUR BLOG

All is Wellness!

This Blog is a collection of articles and inspiring stories by our co-creators, on their journey towards more Joy, Freedom and Growth. We do hope that these personal experiences and joyous manifestations will inspire you on your wellness journey of flowing, molding, balancing and aligning your energy, as you reach for MORE Joy, Freedom and Growth.

All is truly Wellness!

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My Decade of Wellness

May 4, 2022

My Decade of Wellness

The place was at the end of this narrow road next to the railway crossing. As I walked closer, I saw a steep narrow staircase going up to...

I Now Breathe for the Joy of Breathing

Mar 9, 2022

I Now Breathe for the Joy of Breathing

I still have post-it notes in my house reminding me to "Breathe" and "Have Fun." I smile when I notice them and think back to the Joy of...

Care is Better than Cure

Aug 21, 2018

Care is Better than Cure

Benjamin Franklin said, “An ounce of prevention is worth a pound of cure.” Many of us remember this old adage when it comes to our homes...

Life Members at Shalom

Sep 1, 2017

Life Members at Shalom

11.12.13 – an unusual date indeed! Our date with Shalom started on this day when Sashi and I enrolled for Yoga. Sashi, a veteran...

Know your breath, Know yourself

Feb 6, 2017

Know your breath, Know yourself

As we are experiencing the benefits of deep breathing, understanding the value of more oxygen in our life, and realizing that oxygen IS...

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