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Nurture
Your Spirit
Welcome!
Experience emotional-healing and inner peace,
as you calibrate and align with your true Self -
a Divine being, here for a joyful human experience.
Join us. Journey the path to Self, through the self.
Live Virtual Courses
Empower yourself one baby step at a time, as you embark on an inner voyage of awareness, discovery, and acceptance of who you are.
Holistic Therapy
Explore your inner-self, balance your energies, and raise your level of consciousness, with our transpersonal and body-work therapies.
Mindful Wellcations
Do nothing but rest, relax, and reclaim your natural, joyful state of being.
Self-Care Practices
Empowering You one stretch at a time, on your journey within.
All is Wellness
Inspiring stories and experiences by our co-creators, on their inner journey to Self, through the self.
Co-creators Experiences
When I started ‘A Course in Self’ I was always in constant search on how to be peaceful. I used to be a person with a lot of actions, and my nervous system on constant alert. I have without realizing it, let go of a lot of internal chaos, and I’m much more peaceful than before.
This Course has started me on a journey where I can witness myself, and witness my emotions. I used to repress anger, fear, disappointment because I did not have a nice way of expressing it. I have now learnt that I have a choice to express or not, but I can get relief in the moment by allowing myself to witness it. I now have the courage to witness my emotions, and give permission for emotions to surface. I also know that I need not handle the emotions that very minute but I can choose to be with them, let go and surrender. I am learning to be compassionate with myself too. I would like to thank Yolanda and John who have bought this Course to us.
Swetha B. Sharma
Bangalore